Above: Image by Gina Milicia “Inside of me, there are two dogs. One is mean and evil, and the other is good, and they fight each other all the time. When asked which one wins I answer, the one I feed the most.” – Sitting Bull Imagine if you invited guests into your home and they spent the whole time reminding you about all the mistakes you’ve made in your life and telling you not to attempt a new challenge because it’s too tricky and you will probably fail. I call these house guests “Worry” and “Fear” and the home they visit is my mind. They swagger in uninvited, put their feet up on my furniture, and eat all my Nutella. I hate them, hate how small they make me feel, but at 3am when my defences are down they sneak into my mind, wake me up and proceed to scare...